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Are You Tired of Setting Goals That Don’t Stick?

January comes, and we write down big resolutions. But by March, they’re forgotten. Why? Because goals without a plan are just wishes. The key to a meaningful year isn’t just setting goals—it’s creating a vision, mapping a plan, and aligning your habits with what truly matters to you.

At Dose of Inspiration, we help you move from “someday” thinking to practical, intentional action. If you’re ready to make this year different, keep reading.

 

📖 Journal on This:

Imagine it’s the end of the year. What do you want to look back on and say you accomplished, experienced, and felt?

🛠 5 Tools & Rituals for a Year Aligned with Your Vision

  1. Year Compass – A powerful (free!) workbook to reflect on your past year and map out the next. – https://yearcompass.com/
  2. Journaling Prompts – Ask yourself: What do I want more of? What do I want to release? What’s one bold step I can take?
  3. Quarterly Check-Ins – Plan your year in 3-month cycles for flexibility and focus.
  4. Ritual Over Resolution – Build habits that support your goals instead of rigid resolutions.
  5. Energy Mapping – Match your plans with your natural energy cycles for better productivity and ease.

 

“A goal without a plan is just a wish.”

– Antoine de Saint-Exupéry

 

Your Next Step:

This year is yours to design.

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